The term ‘holistic’ comes from the Greek word ‘holos’ meaning whole. The aim of a Holistic approach is to restore balance within the whole body and restore mental and physical well-being. Massage therapy is an ancient form of healing that manipulates the deeper layers of the tissues. This improves healing processes, promotes well-being and restores relaxation within the body. Each massage is tailored to your needs and focuses on you’re your body specifically.
From the deep manipulation of the tissue this will put the body into a bigger state of relaxation letting the body enjoy the massage. The Holistic Massage will leave you revitalized, relaxed and restored. No massage is the same as the last and is catered to your needs. So if you prefer a gentle, firm or a deep massage either way you will leave with an unforgettable experience.
With the combination of the effects of massage therapy and holistic massage the benefits are not only skin deep. It can benefit many of your vital body systems. The massage not only understand the muscular- skeletal structure of your body, your therapist will have key knowledge on your respiratory, circulatory and lymphatic. Holistic Massage involves a variety of techniques that’s involves stroking in the direction of the heart, stimulating circulation. This flushes out the tissues of lactic acid, uric acid and various other metabolic wastes that shorten recovery time after muscle strain. There are other multiple benefits with the Holistic Massage that will improve your everyday lifestyle including; reducing stress, improving sleep, improving flexibility, posture and balance.
A Holistic Massage can benefit help maintain the health of your mind and body. As well as a Holistic Massage improving your health, it can also be used as a therapeutic recovery from disease. It can help relieve stress and calm your mind.As well as this, if you have injuries from sports or from surgery then Holistic Massage could improve the condition and the maintenance of the recovery.
So, if you have already experienced a Holistic massage then you will not hesitate to book in, however, if you have not experienced this massage book yourself in as soon as possible!